Your brain isn’t broken.It just needs the right support.
Gentle, personalized coaching that helps you work with your brain instead of against it. No pressure, no judgment, just real support.
What coaching builds
Gentle structure, visible next steps, less self-blame.
Sound familiar?
If any of these feel like your everyday, you’re not alone.
- You know what you need to do, but you just... can't start
- You feel like you're constantly letting people down
- Your brain has 100 tabs open and none of them are loading
- You've tried every planner, app, and system -- and nothing sticks
- You wonder why things that seem easy for everyone else feel so hard
- The Sunday Scaries show up every single night
Megan Burroughs
ADHD Coach
ADDCA Trained
ADHD Coach in Training
ICF & PAAC
Professional affiliations
BA Sociology
Western Washington University
Hi, I’m Megan.
I understand what it’s like to feel pulled in a dozen directions by a busy, creative brain. The struggles, the strengths, all of it. I’m not here to fix you because you’re not broken.
I focus on what’s already working for you and help you build systems that actually fit how your brain works. No cookie-cutter advice. No judgment.
Just a warm, safe space where you can figure things out at your own pace and start feeling more confident.
How it works
Getting started is simple. No complicated intake forms or long waiting lists.
Book a free call
A relaxed 20-minute chat to see if we're a good fit. No pressure, no sales pitch.
Build your plan
We figure out strategies that actually fit how your brain works.
Start seeing results
Build momentum with systems that actually stick, at your own pace.
Coaching Sessions
Flexible options that meet you where you are.
Discovery Call
Free20 minutes
A relaxed conversation to see if coaching is right for you.
30-Minute Session
$3030 minutes
A focused session for quick check-ins and accountability.
1-Hour Session
$5060 minutes
Deep dive into strategies, goals, and building systems.
90-Minute Session
$7090 minutes
Extended space for complex topics and detailed planning.
Available 9:00 AM – 1:00 PM Pacific Time
Questions you might have
No question is too small. Here are a few common ones.
Therapy often focuses on understanding the past and processing emotions. Coaching is more forward-looking. We focus on practical strategies, accountability, and building systems that work with your brain. A lot of people do both, and they complement each other really well.
It's a relaxed 20-minute video chat where we talk about what's going on for you right now, what you'd like to change, and whether coaching feels like a good fit. No pressure, no sales pitch. Just a real conversation.
No. If you identify with the ADHD experience and feel like your brain works differently, coaching can help. Many clients come to me while they're still exploring whether they have ADHD.
Life happens, especially with ADHD! You can reschedule or cancel with at least 24 hours' notice at no charge. I get it, and there's no judgment.
That depends entirely on you and your goals. Some people see real shifts in just a few sessions. Others prefer ongoing support. We'll check in regularly so you always feel good about where things are going.
Ready to get started?
The first step is a free, no-pressure conversation. Let’s chat about what’s going on and see if coaching feels right for you.